We are so glad you're here.
At Rooted Psychotherapy + Wellness we believe that each and every individual is worthy and capable of healing, growth, and change. We know our clients are always doing the best they can, but sometimes we just get stuck. Therapy can help. We are here for you whether you are looking for extra support during a challenging time, heal from the past, or embrace a new direction.
Our Therapeutic Values
"Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love."
- Brene Brown
"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."